Ready to Conceive Masterclass: Preparing for pregnancy

The Ready To Conceive masterclass is designed for couples or individuals thinking about starting their family and those who have been trying for a while but have not yet been successful. The masterclass covers a range of topics including boosting fertility, understanding menstrual cycles, identifying ovulation, and the role of nutrition and lifestyle factors in conception.

The Ready To Conceive masterclass is completely free of charge. We believe that everyone should have access to high-quality information and resources when it comes to fertility and conception.

Our Ready To Conceive masterclass is held regularly, with new classes conducted via Instagram Live every 4-6 weeks. To find out the exact timing of our upcoming classes, please refer to our schedule above.

The Parents You've Got This Ready To Conceive Masterclass provides valuable evidence-based information from leading experts to guide individuals or couples who are considering starting a family. You'll gain a thorough understanding of: - Physical and emotional aspects of preparing for pregnancy - The factors that impact fertility, such as age, lifestyle and underlying medical conditions - Your menstrual cycle and the best time to try and conceive. - Expert advice about what to do if you need fertility support As well as the opportunity to connect with a community of others who are also preparing to conceive.

During the Ready To Conceive masterclass you will learn from our Fertility and IVF Expert, our Paediatric and Maternal Dietitian Expert and our Mindfulness Expert. Our Paediatric and Maternal Dietitian Lynsey Bramley will talk you through the optimal fertility diet and prenatal vitamins to ensure your body has the nutrients it needs to conceive. Our Fertility and IVF experts, Dr Raelia Lew & Dr Rachael Knight will talk about factors which impact your fertility or help to boost your fertility, the best time to conceive, different options if you are not conceiving as quickly as you had hoped.

To view our Instagram Live Masterclasses, sign in to your personal Instagram account and follow @parentsyouvegotthis_au. At the time of the Live, from your home screen you will see the Parents You've Got This logo illuminated in the screen's top left. Tap it to join the live. We try our best to record and save our Instagram Live Masterclasses on our social media platforms, so they can be watched back or at a later date.

We encourage questions in the sign up process for each Masterclass, and each speaker will address questions throughout each class. Our Experts are here to support you so come equipped with questions and have them answered live.